"I am an Integrative Nutrition Health Coach who guides, mentors, and empowers my clients on their journey to total health and wellness. I provide my clients with support and guidance and together we set realistic goals for making sustainable life-long changes to improve their health and happiness.
As your Health Coach, we will discuss what your personal goals are, what has and hasn't worked for you in the past and we will navigate the confusing world of nutrition and health theories to develop a lifestyle that truly works for you".
Andrea is the founder of Living Roots Health and Wellness. After completing a Masters degree in Cancer Prevention she worked as both a clinician and researcher in various hospitals throughout Western New York.
During this time, Andrea recognized the detriment of a treatment-focused healthcare system. Because of this, Andrea dedicates herself to educating individuals on how to make realistic lifestyle changes to obtain and maintain optimal health and reduce existing diseases.
As a Certified Integrative Nutritional Counselor Andrea focuses on food and emotional well-being through Mindfulness and Emotional Freedom tapping (EFT) as the foundation of total wellness..